Comparison
Semoulier Pastier Fusili vs La penna liscia
Overall, Semoulier Pastier Fusili has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Semoulier Pastier Fusili | La penna liscia |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 1 | — |
| Calories | 361 kcal | 354 kcal |
| Fat | 2 g | 1.3 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 3.7 g | 3.2 g |
| Salt | 0 g | 4.9 g |
| Fiber | 3.6 g | 2.7 g |
| Protein | 12 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La penna liscia has 35% less fat (1.3 g vs 2 g).
- La penna liscia has 14% less sugar (3.2 g vs 3.7 g).
- Semoulier Pastier Fusili has no salt, while La penna liscia has 4.9 g.
- Semoulier Pastier Fusili has 25% more fiber (3.6 g vs 2.7 g).
- La penna liscia has 14% more protein (14 g vs 12 g).
- Semoulier Pastier Fusili has the better Nutri-Score.
- Only Semoulier Pastier Fusili lists: Gluten.
Ingredients
Semoulier Pastier Fusili
100% semoule de BLÉ dur de qualité supérieure
La penna liscia
Not available.
FAQ
Which is healthier: Semoulier Pastier Fusili or La penna liscia?
Overall, Semoulier Pastier Fusili has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La penna liscia has fewer calories: 354 kcal versus 361 kcal per 100 g.
Which has less sugar?
La penna liscia has less sugar: 3.2 g versus 3.7 g per 100 g.
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