Comparison

Pates a l’épeautre complet bio vs Épeautre demi complet

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientPates a l’épeautre complet b...Épeautre demi complet
Nutri-Score a a
NOVA group — 1
Calories 347 kcal 357 kcal
Fat 2.4 g 2 g
Saturated fat 0.4 g 0.4 g
Sugars 2.6 g 3.5 g
Salt 0 g 0 g
Fiber 6.5 g 9.3 g
Protein 14 g 11.6 g
Additives00
AllergensNone listedGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Épeautre demi complet has 17% less fat (2 g vs 2.4 g).
  • Pates a l’épeautre complet bio has 26% less sugar (2.6 g vs 3.5 g).
  • Épeautre demi complet has 30% more fiber (9.3 g vs 6.5 g).
  • Pates a l’épeautre complet bio has 17% more protein (14 g vs 11.6 g).
  • Only Épeautre demi complet lists: Gluten.

Ingredients

Pates a l’épeautre complet bio

Not available.

Épeautre demi complet

Farine d'épeautre demi-complet (triticum dicoccum)*.

FAQ

Which is healthier: Pates a l’épeautre complet bio or Épeautre demi complet?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pates a l’épeautre complet bio has fewer calories: 347 kcal versus 357 kcal per 100 g.

Which has less sugar?

Pates a l’épeautre complet bio has less sugar: 2.6 g versus 3.5 g per 100 g.

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