Pâte et saladeThon cruditésSauce allégée aux herbes vs Tuna salad Mediterranean style
Neither product is clearly better overall — it depends on what matters most to you.
Pâte et saladeThon cruditésSauce allégée aux herbes
Tuna salad Mediterranean style
Nutrition per 100 g
| Nutrient | Pâte et saladeThon cruditésS... | Tuna salad Mediterranean sty... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 120 kcal | 105 kcal |
| Fat | 5.6 g | 2.6 g |
| Saturated fat | 0.6 g | 0.3 g |
| Sugars | 2 g | 3.4 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 1.6 g | 1.7 g |
| Protein | 5.8 g | 7.7 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Fish, Gluten, Mustard | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tuna salad Mediterranean style has 12% fewer calories (105 kcal vs 120 kcal).
- Tuna salad Mediterranean style has 54% less fat (2.6 g vs 5.6 g).
- Pâte et saladeThon cruditésSauce allégée aux herbes has 41% less sugar (2 g vs 3.4 g).
- Pâte et saladeThon cruditésSauce allégée aux herbes has 34% less salt (0.6 g vs 0.9 g).
- Tuna salad Mediterranean style has 24% more protein (7.7 g vs 5.8 g).
- Pâte et saladeThon cruditésSauce allégée aux herbes is less processed (lower NOVA group).
- Only Pâte et saladeThon cruditésSauce allégée aux herbes lists: Eggs, Mustard.
Ingredients
Pâte et saladeThon cruditésSauce allégée aux herbes
Pâtes alimentaires cuites 28% (eau, semoule de BLÉ dur, huile de colza, sel), mélange de salades 22.8% (scarole 11.4%, frisée 6.8%, chicorée rouge 4.7%), vinaigrette allégée en matières grasses aux herbes 12% (eau, huile de colza, MOUTARDE de Dijon (eau, graines de MOUTARDE, vinaigre d'alcool, sel), sucre, vinaigre de vin rouge, vinaigre d'alcool, persil 0.3%, amidon de maïs, ciboulette 0.2%, sel, poivre), Thon Listao au naturel (POISSON) 10% (thon, eau, sel), ŒUF dur 8.4%, carotte 7.6%, tomates cerises 6%, maïs 5.2% (maïs en grain, eau, sel) Pourcentages exprimés sur le total de la recette. Traces éventuelles de crustacés, lait, fruits à coque et soja.
Tuna salad Mediterranean style
~170662008~ ViewSoni CERES VNOL GB IE Pasta salad with tuna, green and red peppers and beans. Ingredients 26% Cooked Pasta (Water, Durum Wheat Semolina), 18% Tuna (Fish), 9% Green Pepper, 8% Red Pepper, 8% Flageolet Beans, 8% Onions, 6% Grilled Onions, Concentrated Tomato Paste, Lime Juice From Concentrate, Rapeseed Oil, Spirit Vinegar, Sugar, Salt, Herbs, Thickener: Guar Gum; Black Pepper, Spice Extracts. Allergy Advice
FAQ
Which is healthier: Pâte et saladeThon cruditésSauce allégée aux herbes or Tuna salad Mediterranean style?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tuna salad Mediterranean style has fewer calories: 105 kcal versus 120 kcal per 100 g.
Which has less sugar?
Pâte et saladeThon cruditésSauce allégée aux herbes has less sugar: 2 g versus 3.4 g per 100 g.