LA MAXI - Thon, Mozzarella, Fusilli vs Tuna salad Mediterranean style
Overall, Tuna salad Mediterranean style has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
LA MAXI - Thon, Mozzarella, Fusilli
Tuna salad Mediterranean style
Nutrition per 100 g
| Nutrient | LA MAXI - Thon, Mozzarella,... | Tuna salad Mediterranean sty... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 203 kcal | 105 kcal |
| Fat | 11 g | 2.6 g |
| Saturated fat | 1.9 g | 0.3 g |
| Sugars | 1.1 g | 3.4 g |
| Salt | 1 g | 0.9 g |
| Fiber | 1.4 g | 1.7 g |
| Protein | 8.2 g | 7.7 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Fish, Gluten, Milk, Mustard | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tuna salad Mediterranean style has 48% fewer calories (105 kcal vs 203 kcal).
- Tuna salad Mediterranean style has 76% less fat (2.6 g vs 11 g).
- Tuna salad Mediterranean style has 83% less saturated fat (0.3 g vs 1.9 g).
- LA MAXI - Thon, Mozzarella, Fusilli has 68% less sugar (1.1 g vs 3.4 g).
- Tuna salad Mediterranean style has the better Nutri-Score.
- Only LA MAXI - Thon, Mozzarella, Fusilli lists: Eggs, Milk, Mustard.
Ingredients
LA MAXI - Thon, Mozzarella, Fusilli
Pâtes alimentaires "Fusilli" cuites 45% (eau, semoule de blé dur) - thon listao en morceaux à l'huile de tournesol 16% (thon listao 16%, huile de tournesol, sel) tomate - mozzarella 6,2% (lait de vache pasteurisé, sel, coagulant microbien, acidifiant : acide citrique) - mayonnaise [huile de colza, eau, moutarde (eau, graines de moutarde, vinaigre, sel), jaune d'œuf issu de poules élevées en plein air, vinaigre d'alcool, jaune d'œuf en poudre issu de poules élevées en plein air, jus de citron concentré, sel] - huile de colza - jus de citron à base de concentré - fromage blanc à 0% de matière grasse - crème - moutarde à l'ancienne (eau, graines de moutarde, vinaigre, sel) - bouillon de légumes déshydraté (arômes naturels, maltodextrine, sel, extrait de carotte, extrait de navet, extrait de poireau) - sel - roquette 0,4% - zeste de citron jaune poivre blanc.
Tuna salad Mediterranean style
~170662008~ ViewSoni CERES VNOL GB IE Pasta salad with tuna, green and red peppers and beans. Ingredients 26% Cooked Pasta (Water, Durum Wheat Semolina), 18% Tuna (Fish), 9% Green Pepper, 8% Red Pepper, 8% Flageolet Beans, 8% Onions, 6% Grilled Onions, Concentrated Tomato Paste, Lime Juice From Concentrate, Rapeseed Oil, Spirit Vinegar, Sugar, Salt, Herbs, Thickener: Guar Gum; Black Pepper, Spice Extracts. Allergy Advice
FAQ
Which is healthier: LA MAXI - Thon, Mozzarella, Fusilli or Tuna salad Mediterranean style?
Overall, Tuna salad Mediterranean style has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tuna salad Mediterranean style has fewer calories: 105 kcal versus 203 kcal per 100 g.
Which has less sugar?
LA MAXI - Thon, Mozzarella, Fusilli has less sugar: 1.1 g versus 3.4 g per 100 g.