LA MAXI - Thon, Mozzarella, Fusilli vs Salade bol thon oeuf
Overall, Salade bol thon oeuf has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
LA MAXI - Thon, Mozzarella, Fusilli
Salade bol thon oeuf
Nutrition per 100 g
| Nutrient | LA MAXI - Thon, Mozzarella,... | Salade bol thon oeuf |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 203 kcal | 109 kcal |
| Fat | 11 g | 7.6 g |
| Saturated fat | 1.9 g | 1 g |
| Sugars | 1.1 g | 1.9 g |
| Salt | 1 g | 0.6 g |
| Fiber | 1.4 g | 1.5 g |
| Protein | 8.2 g | 7 g |
| Additives | 1 | 3 |
| Allergens | Eggs, Fish, Gluten, Milk, Mustard | Celery, Eggs, Fish, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade bol thon oeuf has 46% fewer calories (109 kcal vs 203 kcal).
- Salade bol thon oeuf has 31% less fat (7.6 g vs 11 g).
- Salade bol thon oeuf has 47% less saturated fat (1 g vs 1.9 g).
- LA MAXI - Thon, Mozzarella, Fusilli has 42% less sugar (1.1 g vs 1.9 g).
- Salade bol thon oeuf has 37% less salt (0.6 g vs 1 g).
- LA MAXI - Thon, Mozzarella, Fusilli has 15% more protein (8.2 g vs 7 g).
- Salade bol thon oeuf has the better Nutri-Score.
- Only LA MAXI - Thon, Mozzarella, Fusilli lists: Gluten, Milk.
- Only Salade bol thon oeuf lists: Celery.
Ingredients
LA MAXI - Thon, Mozzarella, Fusilli
Pâtes alimentaires "Fusilli" cuites 45% (eau, semoule de blé dur) - thon listao en morceaux à l'huile de tournesol 16% (thon listao 16%, huile de tournesol, sel) tomate - mozzarella 6,2% (lait de vache pasteurisé, sel, coagulant microbien, acidifiant : acide citrique) - mayonnaise [huile de colza, eau, moutarde (eau, graines de moutarde, vinaigre, sel), jaune d'œuf issu de poules élevées en plein air, vinaigre d'alcool, jaune d'œuf en poudre issu de poules élevées en plein air, jus de citron concentré, sel] - huile de colza - jus de citron à base de concentré - fromage blanc à 0% de matière grasse - crème - moutarde à l'ancienne (eau, graines de moutarde, vinaigre, sel) - bouillon de légumes déshydraté (arômes naturels, maltodextrine, sel, extrait de carotte, extrait de navet, extrait de poireau) - sel - roquette 0,4% - zeste de citron jaune poivre blanc.
Salade bol thon oeuf
36% salade, 16% oeuf dur (oeuf**, sel, acidifiants: acide citrique, acide acétique), 16% sauce condimentaire cocktail (eau, huile de colza, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), vinaigre d'alcool, sucre, sel, tomate séchée 0,16%, amidon de mais, concentré de tomate 0,04%, arômes naturels (contient du céleri), épaississant: gomme xanthane), 13% maïs (maïs, sucre, sel), 12% thon au naturel (thon listao, eau, sel), 6% tomate cerise, eau, ferments
FAQ
Which is healthier: LA MAXI - Thon, Mozzarella, Fusilli or Salade bol thon oeuf?
Overall, Salade bol thon oeuf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade bol thon oeuf has fewer calories: 109 kcal versus 203 kcal per 100 g.
Which has less sugar?
LA MAXI - Thon, Mozzarella, Fusilli has less sugar: 1.1 g versus 1.9 g per 100 g.