LA MAXI - Thon, Mozzarella, Fusilli vs Greek Tuna Pasta Salad
Overall, Greek Tuna Pasta Salad has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | LA MAXI - Thon, Mozzarella,... | Greek Tuna Pasta Salad |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 203 kcal | 99 kcal |
| Fat | 11 g | 2.9 g |
| Saturated fat | 1.9 g | 0.4 g |
| Sugars | 1.1 g | 3 g |
| Salt | 1 g | 0.8 g |
| Fiber | 1.4 g | 1.7 g |
| Protein | 8.2 g | 7.7 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Fish, Gluten, Milk, Mustard | Eggs, Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Greek Tuna Pasta Salad has 51% fewer calories (99 kcal vs 203 kcal).
- Greek Tuna Pasta Salad has 74% less fat (2.9 g vs 11 g).
- Greek Tuna Pasta Salad has 79% less saturated fat (0.4 g vs 1.9 g).
- LA MAXI - Thon, Mozzarella, Fusilli has 63% less sugar (1.1 g vs 3 g).
- Greek Tuna Pasta Salad has 18% more fiber (1.7 g vs 1.4 g).
- Greek Tuna Pasta Salad has the better Nutri-Score.
- Only LA MAXI - Thon, Mozzarella, Fusilli lists: Gluten, Milk, Mustard.
Ingredients
LA MAXI - Thon, Mozzarella, Fusilli
Pâtes alimentaires "Fusilli" cuites 45% (eau, semoule de blé dur) - thon listao en morceaux à l'huile de tournesol 16% (thon listao 16%, huile de tournesol, sel) tomate - mozzarella 6,2% (lait de vache pasteurisé, sel, coagulant microbien, acidifiant : acide citrique) - mayonnaise [huile de colza, eau, moutarde (eau, graines de moutarde, vinaigre, sel), jaune d'œuf issu de poules élevées en plein air, vinaigre d'alcool, jaune d'œuf en poudre issu de poules élevées en plein air, jus de citron concentré, sel] - huile de colza - jus de citron à base de concentré - fromage blanc à 0% de matière grasse - crème - moutarde à l'ancienne (eau, graines de moutarde, vinaigre, sel) - bouillon de légumes déshydraté (arômes naturels, maltodextrine, sel, extrait de carotte, extrait de navet, extrait de poireau) - sel - roquette 0,4% - zeste de citron jaune poivre blanc.
Greek Tuna Pasta Salad
Pasta (Water, Durum Wheat Semolina, Egg White Powder) (22%), Skipjack Tuna (Fish) (18%), Tomatoes (15%), Green and Red Peppers (15%), Onions, Grilled Aubergines (7%), Black Olive Slices (3%), Extra Virgin Olive Oil (1.8%), Concentrated Tomato Paste, Garlic, Spirit Vinegar, Sugar, Garlic Puree, Salt, Oregano, Mint, Thickener: Guar Gum, White Pepper, Spice Extract.
FAQ
Which is healthier: LA MAXI - Thon, Mozzarella, Fusilli or Greek Tuna Pasta Salad?
Overall, Greek Tuna Pasta Salad has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Greek Tuna Pasta Salad has fewer calories: 99 kcal versus 203 kcal per 100 g.
Which has less sugar?
LA MAXI - Thon, Mozzarella, Fusilli has less sugar: 1.1 g versus 3 g per 100 g.