Paté di Olive Taggiasche vs Spread
Overall, Paté di Olive Taggiasche has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Paté di Olive Taggiasche | Spread |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 378 kcal | 581 kcal |
| Fat | 39.2 g | 65.5 g |
| Saturated fat | 5.7 g | 12.5 g |
| Sugars | 0.5 g | 0 g |
| Salt | 2.9 g | 0.8 g |
| Fiber | — | 0 g |
| Protein | 1.4 g | 0 g |
| Additives | 1 | 6 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paté di Olive Taggiasche has 35% fewer calories (378 kcal vs 581 kcal).
- Paté di Olive Taggiasche has 40% less fat (39.2 g vs 65.5 g).
- Paté di Olive Taggiasche has 54% less saturated fat (5.7 g vs 12.5 g).
- Spread has no sugar, while Paté di Olive Taggiasche has 0.5 g.
- Spread has 72% less salt (0.8 g vs 2.9 g).
- Paté di Olive Taggiasche has 100% more protein (1.4 g vs 0 g).
- Paté di Olive Taggiasche is less processed (lower NOVA group).
- Only Spread lists: Soybeans.
Ingredients
Paté di Olive Taggiasche
Olive di qualità "TAGGIASCA" in salamoia (80%), olio extra vergine di oliva (18%), sale, erbe aromatiche (timo, alloro, rosmarino), acido citrico
Spread
Vegetable oils (olive oil 21%), water, salt, emulsifiers (soy lecithin, 471), preservative (202), acidity regulator (270), flavour, colour (160a). Contains soy.
FAQ
Which is healthier: Paté di Olive Taggiasche or Spread?
Overall, Paté di Olive Taggiasche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paté di Olive Taggiasche has fewer calories: 378 kcal versus 581 kcal per 100 g.
Which has less sugar?
Spread has less sugar: 0 g versus 0.5 g per 100 g.