Pate de wasabi vs Wasabi Paste
Overall, Wasabi Paste has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pate de wasabi | Wasabi Paste |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 300 kcal | 276 kcal |
| Fat | 13 g | 10.7 g |
| Saturated fat | 1.9 g | 1.5 g |
| Sugars | 0.8 g | 28.6 g |
| Salt | 7.4 g | 6.5 g |
| Protein | 0.7 g | 1.9 g |
| Additives | 0 | 4 |
| Allergens | None listed | Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wasabi Paste has 18% less fat (10.7 g vs 13 g).
- Wasabi Paste has 21% less saturated fat (1.5 g vs 1.9 g).
- Pate de wasabi has 97% less sugar (0.8 g vs 28.6 g).
- Wasabi Paste has 12% less salt (6.5 g vs 7.4 g).
- Wasabi Paste has 63% more protein (1.9 g vs 0.7 g).
- Only Wasabi Paste lists: Milk, Mustard.
Ingredients
Pate de wasabi
Not available.
Wasabi Paste
Meerrettich, Laktose, Feuchthaltemittel: Sorbit; Wasser, Maiskeimöl, Speisesalz, Wasabi, färbendes Lebensmittel: Kurkumapulver; Säuerungsmittel: Citronensäure; Verdickungsmittel: Xanthan; Farbstoff: E133.
FAQ
Which is healthier: Pate de wasabi or Wasabi Paste?
Overall, Wasabi Paste has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wasabi Paste has fewer calories: 276 kcal versus 300 kcal per 100 g.
Which has less sugar?
Pate de wasabi has less sugar: 0.8 g versus 28.6 g per 100 g.