Pate de ton cu măsline vs Ensalada de pimientos del piquillo
Overall, Pate de ton cu măsline has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Pate de ton cu măsline
Ensalada de pimientos del piquillo
Nutrition per 100 g
| Nutrient | Pate de ton cu măsline | Ensalada de pimientos del pi... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | — |
| Calories | 209 kcal | 55 kcal |
| Fat | 17 g | 0.6 g |
| Saturated fat | 2.9 g | 0 g |
| Sugars | 0.5 g | 8 g |
| Salt | 0 g | 0.8 g |
| Protein | 11 g | 1.6 g |
| Additives | 1 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ensalada de pimientos del piquillo has 74% fewer calories (55 kcal vs 209 kcal).
- Ensalada de pimientos del piquillo has 96% less fat (0.6 g vs 17 g).
- Ensalada de pimientos del piquillo has no saturated fat, while Pate de ton cu măsline has 2.9 g.
- Pate de ton cu măsline has 94% less sugar (0.5 g vs 8 g).
- Pate de ton cu măsline has no salt, while Ensalada de pimientos del piquillo has 0.8 g.
- Pate de ton cu măsline has 85% more protein (11 g vs 1.6 g).
- Pate de ton cu măsline has the better Nutri-Score.
- Only Pate de ton cu măsline lists: Fish.
Ingredients
Pate de ton cu măsline
ton 44%, măsline 19%, apă, ulei de semințe de porumb, amidon de orez, arome, agent de îngroșare: gumă de carruba, sare, agent de gelifiere: agar-agar
Ensalada de pimientos del piquillo
Not available.
FAQ
Which is healthier: Pate de ton cu măsline or Ensalada de pimientos del piquillo?
Overall, Pate de ton cu măsline has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ensalada de pimientos del piquillo has fewer calories: 55 kcal versus 209 kcal per 100 g.
Which has less sugar?
Pate de ton cu măsline has less sugar: 0.5 g versus 8 g per 100 g.