Aubergines compotées et blé vs Pate de ton cu măsline
Overall, Pate de ton cu măsline has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Aubergines compotées et blé | Pate de ton cu măsline |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 4 |
| Calories | 103 kcal | 209 kcal |
| Fat | 6.2 g | 17 g |
| Saturated fat | 0.8 g | 2.9 g |
| Sugars | 4.7 g | 0.5 g |
| Salt | 0.9 g | 0 g |
| Fiber | 2.5 g | — |
| Protein | 1.9 g | 11 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aubergines compotées et blé has 51% fewer calories (103 kcal vs 209 kcal).
- Aubergines compotées et blé has 64% less fat (6.2 g vs 17 g).
- Aubergines compotées et blé has 72% less saturated fat (0.8 g vs 2.9 g).
- Pate de ton cu măsline has 89% less sugar (0.5 g vs 4.7 g).
- Pate de ton cu măsline has no salt, while Aubergines compotées et blé has 0.9 g.
- Pate de ton cu măsline has 83% more protein (11 g vs 1.9 g).
- Pate de ton cu măsline has the better Nutri-Score.
- Aubergines compotées et blé is less processed (lower NOVA group).
- Only Aubergines compotées et blé lists: Gluten.
- Only Pate de ton cu măsline lists: Fish.
Ingredients
Aubergines compotées et blé
Aubergines préfrites 31,8% (aubergines 28%, huile de tournesol), tomates concassées au jus (tomates, jus de tomate) 26,8%, aubergines 12,8%, oignons 10,3%, purée de tomates mi-réduite 5,5%, BLÉ dur précuit 5,1%, double concentré de tomates 2,5%, sucre 1,4%, basilic 1,1%, huile d'olive vierge extra 1,1%, sel, jus concentré de citron, ail.
Pate de ton cu măsline
ton 44%, măsline 19%, apă, ulei de semințe de porumb, amidon de orez, arome, agent de îngroșare: gumă de carruba, sare, agent de gelifiere: agar-agar
FAQ
Which is healthier: Aubergines compotées et blé or Pate de ton cu măsline?
Overall, Pate de ton cu măsline has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aubergines compotées et blé has fewer calories: 103 kcal versus 209 kcal per 100 g.
Which has less sugar?
Pate de ton cu măsline has less sugar: 0.5 g versus 4.7 g per 100 g.