Comparison

Tomates tamisees vs Pate de ton cu măsline

Overall, Pate de ton cu măsline has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.

Nutrition per 100 g

NutrientTomates tamiseesPate de ton cu măsline
Nutri-Score b a
NOVA group 3 4
Calories 30 kcal 209 kcal
Fat 0.5 g 17 g
Saturated fat 0 g 2.9 g
Sugars 4 g 0.5 g
Salt 0.5 g 0 g
Fiber 1.3 g —
Protein 1.3 g 11 g
Additives11
AllergensNone listedFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Tomates tamisees has 86% fewer calories (30 kcal vs 209 kcal).
  • Tomates tamisees has 97% less fat (0.5 g vs 17 g).
  • Tomates tamisees has no saturated fat, while Pate de ton cu măsline has 2.9 g.
  • Pate de ton cu măsline has 88% less sugar (0.5 g vs 4 g).
  • Pate de ton cu măsline has no salt, while Tomates tamisees has 0.5 g.
  • Pate de ton cu măsline has 88% more protein (11 g vs 1.3 g).
  • Pate de ton cu măsline has the better Nutri-Score.
  • Tomates tamisees is less processed (lower NOVA group).
  • Only Pate de ton cu măsline lists: Fish.

Ingredients

Tomates tamisees

Tomatoes, salt, acidity regulator: citric acid

Pate de ton cu măsline

ton 44%, măsline 19%, apă, ulei de semințe de porumb, amidon de orez, arome, agent de îngroșare: gumă de carruba, sare, agent de gelifiere: agar-agar

FAQ

Which is healthier: Tomates tamisees or Pate de ton cu măsline?

Overall, Pate de ton cu măsline has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tomates tamisees has fewer calories: 30 kcal versus 209 kcal per 100 g.

Which has less sugar?

Pate de ton cu măsline has less sugar: 0.5 g versus 4 g per 100 g.

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