Tomates tamisees vs Atún Gran Sabor Isabel
Overall, Tomates tamisees has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tomates tamisees | Atún Gran Sabor Isabel |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 3 |
| Calories | 30 kcal | 450 kcal |
| Fat | 0.5 g | 42 g |
| Saturated fat | 0 g | 4.6 g |
| Sugars | 4 g | 0 g |
| Salt | 0.5 g | 0.8 g |
| Fiber | 1.3 g | 0 g |
| Protein | 1.3 g | 18 g |
| Additives | 1 | 0 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomates tamisees has 93% fewer calories (30 kcal vs 450 kcal).
- Tomates tamisees has 99% less fat (0.5 g vs 42 g).
- Tomates tamisees has no saturated fat, while Atún Gran Sabor Isabel has 4.6 g.
- Atún Gran Sabor Isabel has no sugar, while Tomates tamisees has 4 g.
- Tomates tamisees has 38% less salt (0.5 g vs 0.8 g).
- Tomates tamisees has 100% more fiber (1.3 g vs 0 g).
- Atún Gran Sabor Isabel has 93% more protein (18 g vs 1.3 g).
- Tomates tamisees has the better Nutri-Score.
- Only Atún Gran Sabor Isabel lists: Fish.
Ingredients
Tomates tamisees
Tomatoes, salt, acidity regulator: citric acid
Atún Gran Sabor Isabel
Skipjack tuna*, sunflower oil, salt. *Euthynnus (Katsuwonus) pelamis
FAQ
Which is healthier: Tomates tamisees or Atún Gran Sabor Isabel?
Overall, Tomates tamisees has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomates tamisees has fewer calories: 30 kcal versus 450 kcal per 100 g.
Which has less sugar?
Atún Gran Sabor Isabel has less sugar: 0 g versus 4 g per 100 g.