Atún Gran Sabor Isabel vs Filetes de caballa del sur
Overall, Filetes de caballa del sur has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Atún Gran Sabor Isabel | Filetes de caballa del sur |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | — |
| Calories | 450 kcal | 177 kcal |
| Fat | 42 g | 8.5 g |
| Saturated fat | 4.6 g | 2.4 g |
| Sugars | 0 g | 0.1 g |
| Salt | 0.8 g | 1 g |
| Fiber | 0 g | — |
| Protein | 18 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filetes de caballa del sur has 61% fewer calories (177 kcal vs 450 kcal).
- Filetes de caballa del sur has 80% less fat (8.5 g vs 42 g).
- Filetes de caballa del sur has 48% less saturated fat (2.4 g vs 4.6 g).
- Filetes de caballa del sur has 28% more protein (25 g vs 18 g).
- Filetes de caballa del sur has the better Nutri-Score.
Ingredients
Atún Gran Sabor Isabel
Skipjack tuna*, sunflower oil, salt. *Euthynnus (Katsuwonus) pelamis
Filetes de caballa del sur
Є Caballa del sur (pescado) (72%), aceite de oliva (27%) y sal. GRASAS/ ℗ Cavala (peixe) (72%), azeite (27%) e sal. Importado por: Mercadona, S.A. C/ Valencia, 5. 46016 Tavernes Blanques Valencia (España-Espanha) por 100 g VALOR EN de las c dos qua PRATOS Gelos c dos qua Fabricado por: Soc. N. Aveiro Maroc, S.A. Rue Atlas, Zone Industrielle Aït Melloul, BP 117, Agadir (Marruecos - Marrocos) Acuerdo n°: MA 1653 PROTEÍNA SAL PESO NETO PESO LÍQUIL 2x1
FAQ
Which is healthier: Atún Gran Sabor Isabel or Filetes de caballa del sur?
Overall, Filetes de caballa del sur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filetes de caballa del sur has fewer calories: 177 kcal versus 450 kcal per 100 g.
Which has less sugar?
Atún Gran Sabor Isabel has less sugar: 0 g versus 0.1 g per 100 g.