Ensalada de pimientos del piquillo vs Filetes de caballa del sur
Overall, Filetes de caballa del sur has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Ensalada de pimientos del piquillo
Filetes de caballa del sur
Nutrition per 100 g
| Nutrient | Ensalada de pimientos del pi... | Filetes de caballa del sur |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | — |
| Calories | 55 kcal | 177 kcal |
| Fat | 0.6 g | 8.5 g |
| Saturated fat | 0 g | 2.4 g |
| Sugars | 8 g | 0.1 g |
| Salt | 0.8 g | 1 g |
| Protein | 1.6 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ensalada de pimientos del piquillo has 69% fewer calories (55 kcal vs 177 kcal).
- Ensalada de pimientos del piquillo has 93% less fat (0.6 g vs 8.5 g).
- Ensalada de pimientos del piquillo has no saturated fat, while Filetes de caballa del sur has 2.4 g.
- Filetes de caballa del sur has 99% less sugar (0.1 g vs 8 g).
- Filetes de caballa del sur has 94% more protein (25 g vs 1.6 g).
- Filetes de caballa del sur has the better Nutri-Score.
- Only Filetes de caballa del sur lists: Fish.
Ingredients
Ensalada de pimientos del piquillo
Not available.
Filetes de caballa del sur
Є Caballa del sur (pescado) (72%), aceite de oliva (27%) y sal. GRASAS/ ℗ Cavala (peixe) (72%), azeite (27%) e sal. Importado por: Mercadona, S.A. C/ Valencia, 5. 46016 Tavernes Blanques Valencia (España-Espanha) por 100 g VALOR EN de las c dos qua PRATOS Gelos c dos qua Fabricado por: Soc. N. Aveiro Maroc, S.A. Rue Atlas, Zone Industrielle Aït Melloul, BP 117, Agadir (Marruecos - Marrocos) Acuerdo n°: MA 1653 PROTEÍNA SAL PESO NETO PESO LÍQUIL 2x1
FAQ
Which is healthier: Ensalada de pimientos del piquillo or Filetes de caballa del sur?
Overall, Filetes de caballa del sur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ensalada de pimientos del piquillo has fewer calories: 55 kcal versus 177 kcal per 100 g.
Which has less sugar?
Filetes de caballa del sur has less sugar: 0.1 g versus 8 g per 100 g.