Atún Gran Sabor Isabel vs Ensalada de pimientos del piquillo
Overall, Ensalada de pimientos del piquillo has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Atún Gran Sabor Isabel
Ensalada de pimientos del piquillo
Nutrition per 100 g
| Nutrient | Atún Gran Sabor Isabel | Ensalada de pimientos del pi... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | — |
| Calories | 450 kcal | 55 kcal |
| Fat | 42 g | 0.6 g |
| Saturated fat | 4.6 g | 0 g |
| Sugars | 0 g | 8 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 0 g | — |
| Protein | 18 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ensalada de pimientos del piquillo has 88% fewer calories (55 kcal vs 450 kcal).
- Ensalada de pimientos del piquillo has 99% less fat (0.6 g vs 42 g).
- Ensalada de pimientos del piquillo has no saturated fat, while Atún Gran Sabor Isabel has 4.6 g.
- Atún Gran Sabor Isabel has no sugar, while Ensalada de pimientos del piquillo has 8 g.
- Atún Gran Sabor Isabel has 91% more protein (18 g vs 1.6 g).
- Ensalada de pimientos del piquillo has the better Nutri-Score.
- Only Atún Gran Sabor Isabel lists: Fish.
Ingredients
Atún Gran Sabor Isabel
Skipjack tuna*, sunflower oil, salt. *Euthynnus (Katsuwonus) pelamis
Ensalada de pimientos del piquillo
Not available.
FAQ
Which is healthier: Atún Gran Sabor Isabel or Ensalada de pimientos del piquillo?
Overall, Ensalada de pimientos del piquillo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ensalada de pimientos del piquillo has fewer calories: 55 kcal versus 450 kcal per 100 g.
Which has less sugar?
Atún Gran Sabor Isabel has less sugar: 0 g versus 8 g per 100 g.