Patanjali Kachi Ghani Mustard Oil 2 Ltr vs Fortune Premium Kachi Ghani Pure Mustard Oil
Overall, Fortune Premium Kachi Ghani Pure Mustard Oil has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Patanjali Kachi Ghani Mustard Oil 2 Ltr
Fortune Premium Kachi Ghani Pure Mustard Oil
Nutrition per 100 g
| Nutrient | Patanjali Kachi Ghani Mustar... | Fortune Premium Kachi Ghani... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 2 | 2 |
| Calories | 900 kcal | 900 kcal |
| Fat | 99.9 g | 100 g |
| Saturated fat | 13.5 g | 12 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 7.3 g |
| Protein | 0.2 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fortune Premium Kachi Ghani Pure Mustard Oil has 11% less saturated fat (12 g vs 13.5 g).
- Fortune Premium Kachi Ghani Pure Mustard Oil has 100% more fiber (7.3 g vs 0 g).
- Fortune Premium Kachi Ghani Pure Mustard Oil has the better Nutri-Score.
Ingredients
Patanjali Kachi Ghani Mustard Oil 2 Ltr
Mustard oil
Fortune Premium Kachi Ghani Pure Mustard Oil
Mustard Oil
FAQ
Which is healthier: Patanjali Kachi Ghani Mustard Oil 2 Ltr or Fortune Premium Kachi Ghani Pure Mustard Oil?
Overall, Fortune Premium Kachi Ghani Pure Mustard Oil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Patanjali Kachi Ghani Mustard Oil 2 Ltr has fewer calories: 900 kcal versus 900 kcal per 100 g.
Which has less sugar?
Patanjali Kachi Ghani Mustard Oil 2 Ltr has less sugar: 0 g versus 0 g per 100 g.