Emami Healthy & Tasty Mustard Oil vs Fortune Premium Kachi Ghani Pure Mustard Oil
Overall, Fortune Premium Kachi Ghani Pure Mustard Oil has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Emami Healthy & Tasty Mustard Oil
Fortune Premium Kachi Ghani Pure Mustard Oil
Nutrition per 100 ml
| Nutrient | Emami Healthy & Tasty Mustar... | Fortune Premium Kachi Ghani... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 2 | 2 |
| Calories | 900 kcal | 900 kcal |
| Fat | 100 g | 100 g |
| Saturated fat | 10 g | 12 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | — | 7.3 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Emami Healthy & Tasty Mustard Oil has 17% less saturated fat (10 g vs 12 g).
- Fortune Premium Kachi Ghani Pure Mustard Oil has the better Nutri-Score.
Ingredients
Emami Healthy & Tasty Mustard Oil
MUSTARD OIL, VITAMIN A, VITAMIN E AND VITAMIN D
Fortune Premium Kachi Ghani Pure Mustard Oil
Mustard Oil
FAQ
Which is healthier: Emami Healthy & Tasty Mustard Oil or Fortune Premium Kachi Ghani Pure Mustard Oil?
Overall, Fortune Premium Kachi Ghani Pure Mustard Oil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Emami Healthy & Tasty Mustard Oil has fewer calories: 900 kcal versus 900 kcal per 100 g.
Which has less sugar?
Emami Healthy & Tasty Mustard Oil has less sugar: 0 g versus 0 g per 100 g.