Emami Healthy & Tasty Mustard Oil vs Train Marka Mustard Oil
Overall, Train Marka Mustard Oil has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Emami Healthy & Tasty Mustard Oil
Train Marka Mustard Oil
Nutrition per 100 g
| Nutrient | Emami Healthy & Tasty Mustar... | Train Marka Mustard Oil |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 2 | 2 |
| Calories | 900 kcal | 900 kcal |
| Fat | 100 g | 100 g |
| Saturated fat | 10 g | 4.7 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Train Marka Mustard Oil has 53% less saturated fat (4.7 g vs 10 g).
- Train Marka Mustard Oil has the better Nutri-Score.
Ingredients
Emami Healthy & Tasty Mustard Oil
MUSTARD OIL, VITAMIN A, VITAMIN E AND VITAMIN D
Train Marka Mustard Oil
Not available.
FAQ
Which is healthier: Emami Healthy & Tasty Mustard Oil or Train Marka Mustard Oil?
Overall, Train Marka Mustard Oil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Emami Healthy & Tasty Mustard Oil has fewer calories: 900 kcal versus 900 kcal per 100 g.
Which has less sugar?
Emami Healthy & Tasty Mustard Oil has less sugar: 0 g versus 0 g per 100 g.