Comparison

Jeesha Mustard Oil vs Train Marka Mustard Oil

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientJeesha Mustard OilTrain Marka Mustard Oil
Nutri-Score e b
NOVA group 2 2
Calories 152 kcal 900 kcal
Fat 11.2 g 100 g
Saturated fat 0.8 g 4.7 g
Sugars 1.7 g 0 g
Salt 6.3 g 0 g
Fiber 0.5 g —
Protein 6.9 g 0 g
Additives00
AllergensMustardNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Jeesha Mustard Oil has 83% fewer calories (152 kcal vs 900 kcal).
  • Jeesha Mustard Oil has 89% less fat (11.2 g vs 100 g).
  • Jeesha Mustard Oil has 84% less saturated fat (0.8 g vs 4.7 g).
  • Train Marka Mustard Oil has no sugar, while Jeesha Mustard Oil has 1.7 g.
  • Train Marka Mustard Oil has no salt, while Jeesha Mustard Oil has 6.3 g.
  • Jeesha Mustard Oil has 100% more protein (6.9 g vs 0 g).
  • Train Marka Mustard Oil has the better Nutri-Score.
  • Only Jeesha Mustard Oil lists: Mustard.

Ingredients

Jeesha Mustard Oil

Mustard seeds

Train Marka Mustard Oil

Not available.

FAQ

Which is healthier: Jeesha Mustard Oil or Train Marka Mustard Oil?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Jeesha Mustard Oil has fewer calories: 152 kcal versus 900 kcal per 100 g.

Which has less sugar?

Train Marka Mustard Oil has less sugar: 0 g versus 1.7 g per 100 g.

More comparisons