Comparison

Fortune Premium Kachi Ghani Pure Mustard Oil vs Train Marka Mustard Oil

Overall, Train Marka Mustard Oil has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Fortune Premium Kachi Ghani Pure Mustard Oil

AWL Agri Business Limited · 1 L

b NOVA 2

Better choice

Train Marka Mustard Oil

Train Marka

b NOVA 2

Nutrition per 100 g

Nutrient	Fortune Premium Kachi Ghani...	Train Marka Mustard Oil
Nutri-Score	b	b
NOVA group	2	2
Calories	900 kcal	900 kcal
Fat	100 g	100 g
Saturated fat	12 g	4.7 g
Sugars	0 g	0 g
Salt	0 g	0 g
Fiber	7.3 g	—
Protein	0 g	0 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Train Marka Mustard Oil has 61% less saturated fat (4.7 g vs 12 g).

Ingredients

Fortune Premium Kachi Ghani Pure Mustard Oil

Mustard Oil

Train Marka Mustard Oil

Not available.

FAQ

Which is healthier: Fortune Premium Kachi Ghani Pure Mustard Oil or Train Marka Mustard Oil?

Overall, Train Marka Mustard Oil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fortune Premium Kachi Ghani Pure Mustard Oil has fewer calories: 900 kcal versus 900 kcal per 100 g.

Which has less sugar?

Fortune Premium Kachi Ghani Pure Mustard Oil has less sugar: 0 g versus 0 g per 100 g.

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