Comparison

Senföl nativ vs Fortune Premium Kachi Ghani Pure Mustard Oil

Neither product is clearly better overall — it depends on what matters most to you.

Senföl nativ

Ölmühle Solling · 250 ml

b NOVA 2

Fortune Premium Kachi Ghani Pure Mustard Oil

AWL Agri Business Limited · 1 L

b NOVA 2

Nutrition per 100 ml

Nutrient	Senföl nativ	Fortune Premium Kachi Ghani...
Nutri-Score	b	b
NOVA group	2	2
Calories	900 kcal	900 kcal
Fat	100 g	100 g
Saturated fat	6.9 g	12 g
Sugars	0 g	0 g
Salt	0 g	0 g
Fiber	0.1 g	7.3 g
Protein	0 g	0 g
Additives	0	0
Allergens	Mustard	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Senföl nativ has 43% less saturated fat (6.9 g vs 12 g).
Fortune Premium Kachi Ghani Pure Mustard Oil has 98% more fiber (7.3 g vs 0.1 g).
Only Senföl nativ lists: Mustard.

Ingredients

Senföl nativ

Senföl*, Senfsamen-Extrakt *aus kontrolliert biologischem Anbau

Fortune Premium Kachi Ghani Pure Mustard Oil

Mustard Oil

FAQ

Which is healthier: Senföl nativ or Fortune Premium Kachi Ghani Pure Mustard Oil?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Senföl nativ has fewer calories: 900 kcal versus 900 kcal per 100 g.

Which has less sugar?

Senföl nativ has less sugar: 0 g versus 0 g per 100 g.

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