Emami Healthy & Tasty Mustard Oil vs Patanjali Kachi Ghani Mustard Oil 2 Ltr
Overall, Emami Healthy & Tasty Mustard Oil has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Emami Healthy & Tasty Mustard Oil
Patanjali Kachi Ghani Mustard Oil 2 Ltr
Nutrition per 100 g
| Nutrient | Emami Healthy & Tasty Mustar... | Patanjali Kachi Ghani Mustar... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 2 | 2 |
| Calories | 900 kcal | 900 kcal |
| Fat | 100 g | 99.9 g |
| Saturated fat | 10 g | 13.5 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Emami Healthy & Tasty Mustard Oil has 26% less saturated fat (10 g vs 13.5 g).
Ingredients
Emami Healthy & Tasty Mustard Oil
MUSTARD OIL, VITAMIN A, VITAMIN E AND VITAMIN D
Patanjali Kachi Ghani Mustard Oil 2 Ltr
Mustard oil
FAQ
Which is healthier: Emami Healthy & Tasty Mustard Oil or Patanjali Kachi Ghani Mustard Oil 2 Ltr?
Overall, Emami Healthy & Tasty Mustard Oil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Emami Healthy & Tasty Mustard Oil has fewer calories: 900 kcal versus 900 kcal per 100 g.
Which has less sugar?
Emami Healthy & Tasty Mustard Oil has less sugar: 0 g versus 0 g per 100 g.