Paste di meliga vs Paste di Meliga
Overall, Paste di Meliga has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Paste di meliga | Paste di Meliga |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 510 kcal | 375 kcal |
| Fat | 25 g | 11 g |
| Saturated fat | 17 g | 6 g |
| Sugars | 26 g | 23 g |
| Salt | 0.9 g | 0.2 g |
| Fiber | 1.8 g | 1.4 g |
| Protein | 6.5 g | 6 g |
| Additives | 4 | 4 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paste di Meliga has 26% fewer calories (375 kcal vs 510 kcal).
- Paste di Meliga has 56% less fat (11 g vs 25 g).
- Paste di Meliga has 65% less saturated fat (6 g vs 17 g).
- Paste di Meliga has 12% less sugar (23 g vs 26 g).
- Paste di Meliga has 81% less salt (0.2 g vs 0.9 g).
- Paste di meliga has 22% more fiber (1.8 g vs 1.4 g).
- Paste di Meliga has the better Nutri-Score.
Ingredients
Paste di meliga
farine de blé 33%, sucre, beurre, farine de maïs 18%, oeufs, miel, poudres à lever (diphosphate disodique, carbonate acide de sodium), amidon de blé, sel, arômes. Peut contenir des traces de Fruits à coque et Soja.
Paste di Meliga
Farine de blé de type "00", farine de mais (25%), sucre, beurre, œufs frais de catégorie A, lait entier, miel, agents levants (diphosphate di - sodique et carbonate acide d'ammonium), sel. Peut contenir des traces de noisettes.
FAQ
Which is healthier: Paste di meliga or Paste di Meliga?
Overall, Paste di Meliga has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paste di Meliga has fewer calories: 375 kcal versus 510 kcal per 100 g.
Which has less sugar?
Paste di Meliga has less sugar: 23 g versus 26 g per 100 g.