Paste di meliga vs Paste di meliga
Overall, Paste di meliga has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Paste di meliga | Paste di meliga |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 510 kcal | 480 kcal |
| Fat | 25 g | 25 g |
| Saturated fat | 17 g | 15 g |
| Sugars | 26 g | 20 g |
| Salt | 0.9 g | 0 g |
| Fiber | 1.8 g | — |
| Protein | 6.5 g | 5.9 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paste di meliga has 12% less saturated fat (15 g vs 17 g).
- Paste di meliga has 23% less sugar (20 g vs 26 g).
- Paste di meliga has 98% less salt (0 g vs 0.9 g).
- Only Paste di meliga lists: Eggs, Gluten, Milk.
Ingredients
Paste di meliga
farine de blé 33%, sucre, beurre, farine de maïs 18%, oeufs, miel, poudres à lever (diphosphate disodique, carbonate acide de sodium), amidon de blé, sel, arômes. Peut contenir des traces de Fruits à coque et Soja.
Paste di meliga
Not available.
FAQ
Which is healthier: Paste di meliga or Paste di meliga?
Overall, Paste di meliga has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paste di meliga has fewer calories: 480 kcal versus 510 kcal per 100 g.
Which has less sugar?
Paste di meliga has less sugar: 20 g versus 26 g per 100 g.