Paste di meliga vs Paste di meliga
Overall, Paste di meliga has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Paste di meliga | Paste di meliga |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 510 kcal | 525 kcal |
| Fat | 25 g | 31 g |
| Saturated fat | 17 g | 16 g |
| Sugars | 26 g | 25 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 1.8 g | 1.9 g |
| Protein | 6.5 g | 4.2 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paste di meliga has 19% less fat (25 g vs 31 g).
- Paste di meliga has 35% more protein (6.5 g vs 4.2 g).
- Paste di meliga is less processed (lower NOVA group).
- Only Paste di meliga lists: Gluten.
- Only Paste di meliga lists: Nuts.
Ingredients
Paste di meliga
farine de blé 33%, sucre, beurre, farine de maïs 18%, oeufs, miel, poudres à lever (diphosphate disodique, carbonate acide de sodium), amidon de blé, sel, arômes. Peut contenir des traces de Fruits à coque et Soja.
Paste di meliga
Farina di mais, burro (senza lattosio)*, farina di riso, uova intere, zucchero impalpabile (zucchero, amido di mais), zucchero, farina di mandorle, tuorlo di uova pastorizzate, lievito chimico, sale.
FAQ
Which is healthier: Paste di meliga or Paste di meliga?
Overall, Paste di meliga has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paste di meliga has fewer calories: 510 kcal versus 525 kcal per 100 g.
Which has less sugar?
Paste di meliga has less sugar: 25 g versus 26 g per 100 g.