Paste di meliga vs Paste di Meliga
Overall, Paste di Meliga has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Paste di meliga | Paste di Meliga |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 480 kcal | 375 kcal |
| Fat | 25 g | 11 g |
| Saturated fat | 15 g | 6 g |
| Sugars | 20 g | 23 g |
| Salt | 0 g | 0.2 g |
| Fiber | — | 1.4 g |
| Protein | 5.9 g | 6 g |
| Additives | 0 | 4 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paste di Meliga has 22% fewer calories (375 kcal vs 480 kcal).
- Paste di Meliga has 56% less fat (11 g vs 25 g).
- Paste di Meliga has 60% less saturated fat (6 g vs 15 g).
- Paste di meliga has 13% less sugar (20 g vs 23 g).
- Paste di Meliga has the better Nutri-Score.
- Only Paste di Meliga lists: Eggs, Gluten, Milk.
Ingredients
Paste di meliga
Not available.
Paste di Meliga
Farine de blé de type "00", farine de mais (25%), sucre, beurre, œufs frais de catégorie A, lait entier, miel, agents levants (diphosphate di - sodique et carbonate acide d'ammonium), sel. Peut contenir des traces de noisettes.
FAQ
Which is healthier: Paste di meliga or Paste di Meliga?
Overall, Paste di Meliga has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paste di Meliga has fewer calories: 375 kcal versus 480 kcal per 100 g.
Which has less sugar?
Paste di meliga has less sugar: 20 g versus 23 g per 100 g.