Paste Di Meliga vs Paste di meliga
Overall, Paste di meliga has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Paste Di Meliga | Paste di meliga |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 496 kcal | 480 kcal |
| Fat | 23 g | 25 g |
| Saturated fat | 14 g | 15 g |
| Sugars | 24 g | 20 g |
| Salt | 0.1 g | 0 g |
| Fiber | 4.5 g | — |
| Protein | 6.3 g | 5.9 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paste di meliga has 17% less sugar (20 g vs 24 g).
- Only Paste Di Meliga lists: Eggs, Gluten, Milk.
Ingredients
Paste Di Meliga
Wheat flour, sugar, vegetable margarine (coconut oil. sunflower oil, water), co 16%. fresh eggs, butter. raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), natural salt. May contain tree nuts and soya.
Paste di meliga
Not available.
FAQ
Which is healthier: Paste Di Meliga or Paste di meliga?
Overall, Paste di meliga has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paste di meliga has fewer calories: 480 kcal versus 496 kcal per 100 g.
Which has less sugar?
Paste di meliga has less sugar: 20 g versus 24 g per 100 g.