Paste Di Meliga vs Paste di meliga
Overall, Paste Di Meliga has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Paste Di Meliga | Paste di meliga |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 496 kcal | 510 kcal |
| Fat | 23 g | 25 g |
| Saturated fat | 14 g | 17 g |
| Sugars | 24 g | 26 g |
| Salt | 0.1 g | 0.9 g |
| Fiber | 4.5 g | 1.8 g |
| Protein | 6.3 g | 6.5 g |
| Additives | 4 | 4 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paste Di Meliga has 18% less saturated fat (14 g vs 17 g).
- Paste Di Meliga has 85% less salt (0.1 g vs 0.9 g).
- Paste Di Meliga has 60% more fiber (4.5 g vs 1.8 g).
- Paste Di Meliga is less processed (lower NOVA group).
Ingredients
Paste Di Meliga
Wheat flour, sugar, vegetable margarine (coconut oil. sunflower oil, water), co 16%. fresh eggs, butter. raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), natural salt. May contain tree nuts and soya.
Paste di meliga
farine de blé 33%, sucre, beurre, farine de maïs 18%, oeufs, miel, poudres à lever (diphosphate disodique, carbonate acide de sodium), amidon de blé, sel, arômes. Peut contenir des traces de Fruits à coque et Soja.
FAQ
Which is healthier: Paste Di Meliga or Paste di meliga?
Overall, Paste Di Meliga has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paste Di Meliga has fewer calories: 496 kcal versus 510 kcal per 100 g.
Which has less sugar?
Paste Di Meliga has less sugar: 24 g versus 26 g per 100 g.