Pasta & Bruschetta Olives Noires, Ricotta, Tomates vs Bruschetta Aufstrich
Overall, Bruschetta Aufstrich has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Pasta & Bruschetta Olives Noires, Ricotta, Tomates
Bruschetta Aufstrich
Nutrition per 100 g
| Nutrient | Pasta & Bruschetta Olives No... | Bruschetta Aufstrich |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 3 |
| Calories | 178 kcal | 71 kcal |
| Fat | 16 g | 3 g |
| Saturated fat | 2.1 g | 0.4 g |
| Sugars | 4.3 g | 5.9 g |
| Salt | 2 g | 1.1 g |
| Fiber | 1.5 g | 2.4 g |
| Protein | 2.8 g | 2.1 g |
| Additives | 3 | 0 |
| Allergens | Celery, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bruschetta Aufstrich has 60% fewer calories (71 kcal vs 178 kcal).
- Bruschetta Aufstrich has 81% less fat (3 g vs 16 g).
- Bruschetta Aufstrich has 81% less saturated fat (0.4 g vs 2.1 g).
- Pasta & Bruschetta Olives Noires, Ricotta, Tomates has 27% less sugar (4.3 g vs 5.9 g).
- Bruschetta Aufstrich has 45% less salt (1.1 g vs 2 g).
- Bruschetta Aufstrich has 38% more fiber (2.4 g vs 1.5 g).
- Pasta & Bruschetta Olives Noires, Ricotta, Tomates has 25% more protein (2.8 g vs 2.1 g).
- Bruschetta Aufstrich has the better Nutri-Score.
- Bruschetta Aufstrich is less processed (lower NOVA group).
- Only Pasta & Bruschetta Olives Noires, Ricotta, Tomates lists: Celery, Soybeans.
Ingredients
Pasta & Bruschetta Olives Noires, Ricotta, Tomates
pulpe de tomate 49%, huile de tournesol, ricotta dur salée 12% (lactoserum de brebis, sel), mélange de légumes en proportions variables (céleri, oignon, carottes), double concentré de tomate 6,5%, olives noires 5%, câpres, sel, dextrose, émulsifiant: lécithine de soja, persil, origan, correcteur d'acidité: acide citrique
Bruschetta Aufstrich
70% Tomaten", 23 % Tomatenmark zweifach konzentriert, Sonnenblumenöl", 1,4% Basilikum, Meersalz, Rohrohrzucker*, Knoblauch, Zwiebeln*, Zitronensaftkonzentrat, Thymian*, Oregano*, Rosmarin". "aus biologischer Landwirtschaft
FAQ
Which is healthier: Pasta & Bruschetta Olives Noires, Ricotta, Tomates or Bruschetta Aufstrich?
Overall, Bruschetta Aufstrich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bruschetta Aufstrich has fewer calories: 71 kcal versus 178 kcal per 100 g.
Which has less sugar?
Pasta & Bruschetta Olives Noires, Ricotta, Tomates has less sugar: 4.3 g versus 5.9 g per 100 g.