Bruschetta Aufstrich vs Bruschetta artichaud tomate
Overall, Bruschetta Aufstrich has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Bruschetta Aufstrich
Bruschetta artichaud tomate
Nutrition per 100 g
| Nutrient | Bruschetta Aufstrich | Bruschetta artichaud tomate |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | — |
| Calories | 71 kcal | 328 kcal |
| Fat | 3 g | 33 g |
| Saturated fat | 0.4 g | 2.8 g |
| Sugars | 5.9 g | 4.6 g |
| Salt | 1.1 g | 2 g |
| Fiber | 2.4 g | — |
| Protein | 2.1 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bruschetta Aufstrich has 78% fewer calories (71 kcal vs 328 kcal).
- Bruschetta Aufstrich has 91% less fat (3 g vs 33 g).
- Bruschetta Aufstrich has 86% less saturated fat (0.4 g vs 2.8 g).
- Bruschetta artichaud tomate has 22% less sugar (4.6 g vs 5.9 g).
- Bruschetta Aufstrich has 45% less salt (1.1 g vs 2 g).
- Bruschetta Aufstrich has 14% more protein (2.1 g vs 1.8 g).
- Bruschetta Aufstrich has the better Nutri-Score.
Ingredients
Bruschetta Aufstrich
70% Tomaten", 23 % Tomatenmark zweifach konzentriert, Sonnenblumenöl", 1,4% Basilikum, Meersalz, Rohrohrzucker*, Knoblauch, Zwiebeln*, Zitronensaftkonzentrat, Thymian*, Oregano*, Rosmarin". "aus biologischer Landwirtschaft
Bruschetta artichaud tomate
Not available.
FAQ
Which is healthier: Bruschetta Aufstrich or Bruschetta artichaud tomate?
Overall, Bruschetta Aufstrich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bruschetta Aufstrich has fewer calories: 71 kcal versus 328 kcal per 100 g.
Which has less sugar?
Bruschetta artichaud tomate has less sugar: 4.6 g versus 5.9 g per 100 g.