Gusti amo vs Bruschetta artichaud tomate
Overall, Gusti amo has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gusti amo | Bruschetta artichaud tomate |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | — |
| Calories | 135 kcal | 328 kcal |
| Fat | 13 g | 33 g |
| Saturated fat | 1.7 g | 2.8 g |
| Sugars | 0 g | 4.6 g |
| Salt | 1.4 g | 2 g |
| Fiber | 5.3 g | — |
| Protein | 1.3 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | None | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gusti amo has 59% fewer calories (135 kcal vs 328 kcal).
- Gusti amo has 61% less fat (13 g vs 33 g).
- Gusti amo has 39% less saturated fat (1.7 g vs 2.8 g).
- Gusti amo has no sugar, while Bruschetta artichaud tomate has 4.6 g.
- Gusti amo has 30% less salt (1.4 g vs 2 g).
- Bruschetta artichaud tomate has 28% more protein (1.8 g vs 1.3 g).
- Gusti amo has the better Nutri-Score.
- Only Gusti amo lists: None.
Ingredients
Gusti amo
Artichauts* (artichauts*, sel marin) 83%, huile d'olive+ vierge extra, sel marin, oignons*, vinaigre de vin*, ail*, origan*. Produits issus de l'agriculture biologique.
Bruschetta artichaud tomate
Not available.
FAQ
Which is healthier: Gusti amo or Bruschetta artichaud tomate?
Overall, Gusti amo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gusti amo has fewer calories: 135 kcal versus 328 kcal per 100 g.
Which has less sugar?
Gusti amo has less sugar: 0 g versus 4.6 g per 100 g.