Comparison

Bio-Streichcreme Tomate-Basilikum vs Gusti amo

Overall, Gusti amo has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Nutrition per 100 g

NutrientBio-Streichcreme Tomate-Basi...Gusti amo
Nutri-Score d a
NOVA group — 3
Calories 257 kcal 135 kcal
Fat 22 g 13 g
Saturated fat 2.3 g 1.7 g
Sugars 5.6 g 0 g
Salt 1.1 g 1.4 g
Fiber 1.7 g 5.3 g
Protein 4.8 g 1.3 g
Additives00
AllergensNone listedNone

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Gusti amo has 47% fewer calories (135 kcal vs 257 kcal).
  • Gusti amo has 41% less fat (13 g vs 22 g).
  • Gusti amo has 26% less saturated fat (1.7 g vs 2.3 g).
  • Gusti amo has no sugar, while Bio-Streichcreme Tomate-Basilikum has 5.6 g.
  • Gusti amo has 68% more fiber (5.3 g vs 1.7 g).
  • Bio-Streichcreme Tomate-Basilikum has 73% more protein (4.8 g vs 1.3 g).
  • Gusti amo has the better Nutri-Score.
  • Only Gusti amo lists: None.

Ingredients

Bio-Streichcreme Tomate-Basilikum

Not available.

Gusti amo

Artichauts* (artichauts*, sel marin) 83%, huile d'olive+ vierge extra, sel marin, oignons*, vinaigre de vin*, ail*, origan*. Produits issus de l'agriculture biologique.

FAQ

Which is healthier: Bio-Streichcreme Tomate-Basilikum or Gusti amo?

Overall, Gusti amo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Gusti amo has fewer calories: 135 kcal versus 257 kcal per 100 g.

Which has less sugar?

Gusti amo has less sugar: 0 g versus 5.6 g per 100 g.

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