Bio-Streichcreme Tomate-Basilikum vs Bruschetta Aufstrich
Overall, Bruschetta Aufstrich has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bio-Streichcreme Tomate-Basi... | Bruschetta Aufstrich |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | — | 3 |
| Calories | 257 kcal | 71 kcal |
| Fat | 22 g | 3 g |
| Saturated fat | 2.3 g | 0.4 g |
| Sugars | 5.6 g | 5.9 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 1.7 g | 2.4 g |
| Protein | 4.8 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bruschetta Aufstrich has 72% fewer calories (71 kcal vs 257 kcal).
- Bruschetta Aufstrich has 86% less fat (3 g vs 22 g).
- Bruschetta Aufstrich has 83% less saturated fat (0.4 g vs 2.3 g).
- Bruschetta Aufstrich has 29% more fiber (2.4 g vs 1.7 g).
- Bio-Streichcreme Tomate-Basilikum has 56% more protein (4.8 g vs 2.1 g).
- Bruschetta Aufstrich has the better Nutri-Score.
Ingredients
Bio-Streichcreme Tomate-Basilikum
Not available.
Bruschetta Aufstrich
70% Tomaten", 23 % Tomatenmark zweifach konzentriert, Sonnenblumenöl", 1,4% Basilikum, Meersalz, Rohrohrzucker*, Knoblauch, Zwiebeln*, Zitronensaftkonzentrat, Thymian*, Oregano*, Rosmarin". "aus biologischer Landwirtschaft
FAQ
Which is healthier: Bio-Streichcreme Tomate-Basilikum or Bruschetta Aufstrich?
Overall, Bruschetta Aufstrich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bruschetta Aufstrich has fewer calories: 71 kcal versus 257 kcal per 100 g.
Which has less sugar?
Bio-Streichcreme Tomate-Basilikum has less sugar: 5.6 g versus 5.9 g per 100 g.