Bruschetta Aufstrich vs Bruschetta pomodoro
Overall, Bruschetta Aufstrich has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Bruschetta Aufstrich | Bruschetta pomodoro |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 3 | 3 |
| Calories | 71 kcal | 126 kcal |
| Fat | 3 g | 8.5 g |
| Saturated fat | 0.4 g | 1.4 g |
| Sugars | 5.9 g | 6 g |
| Salt | 1.1 g | — |
| Fiber | 2.4 g | — |
| Protein | 2.1 g | 2.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bruschetta Aufstrich has 44% fewer calories (71 kcal vs 126 kcal).
- Bruschetta Aufstrich has 65% less fat (3 g vs 8.5 g).
- Bruschetta Aufstrich has 71% less saturated fat (0.4 g vs 1.4 g).
Ingredients
Bruschetta Aufstrich
70% Tomaten", 23 % Tomatenmark zweifach konzentriert, Sonnenblumenöl", 1,4% Basilikum, Meersalz, Rohrohrzucker*, Knoblauch, Zwiebeln*, Zitronensaftkonzentrat, Thymian*, Oregano*, Rosmarin". "aus biologischer Landwirtschaft
Bruschetta pomodoro
Italienischer Brotaufstrich mit Basilikum lizter: Tomatenzubereitung 74,5% (Tomaten gewürfelt, Tomatensaft), natives Olivenöl extra omatena Basikum % Zucker Zwiebeln, Tomatenflocken 1,5 %, Meersalz, Parmigiano-Reggiano lisnglS heiene Krodblauchpulver, Säureregulator Milchsäure.
FAQ
Which is healthier: Bruschetta Aufstrich or Bruschetta pomodoro?
Overall, Bruschetta Aufstrich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bruschetta Aufstrich has fewer calories: 71 kcal versus 126 kcal per 100 g.
Which has less sugar?
Bruschetta Aufstrich has less sugar: 5.9 g versus 6 g per 100 g.