Bruschetta Tomate séchée vs Bruschetta Aufstrich
Overall, Bruschetta Aufstrich has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bruschetta Tomate séchée | Bruschetta Aufstrich |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 3 |
| Calories | 271 kcal | 71 kcal |
| Fat | 25 g | 3 g |
| Saturated fat | 4.4 g | 0.4 g |
| Sugars | 2.7 g | 5.9 g |
| Salt | 2.8 g | 1.1 g |
| Fiber | 6.4 g | 2.4 g |
| Protein | 2.4 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bruschetta Aufstrich has 74% fewer calories (71 kcal vs 271 kcal).
- Bruschetta Aufstrich has 88% less fat (3 g vs 25 g).
- Bruschetta Aufstrich has 91% less saturated fat (0.4 g vs 4.4 g).
- Bruschetta Tomate séchée has 54% less sugar (2.7 g vs 5.9 g).
- Bruschetta Aufstrich has 61% less salt (1.1 g vs 2.8 g).
- Bruschetta Tomate séchée has 63% more fiber (6.4 g vs 2.4 g).
- Bruschetta Aufstrich has the better Nutri-Score.
Ingredients
Bruschetta Tomate séchée
Tomates séchées* (tomates*, sel) 72%, huile d'olive vierge extra, huile de tournesol*, sel, vinaigre de vin*. *Produits issus de l'agriculture biologique.
Bruschetta Aufstrich
70% Tomaten", 23 % Tomatenmark zweifach konzentriert, Sonnenblumenöl", 1,4% Basilikum, Meersalz, Rohrohrzucker*, Knoblauch, Zwiebeln*, Zitronensaftkonzentrat, Thymian*, Oregano*, Rosmarin". "aus biologischer Landwirtschaft
FAQ
Which is healthier: Bruschetta Tomate séchée or Bruschetta Aufstrich?
Overall, Bruschetta Aufstrich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bruschetta Aufstrich has fewer calories: 71 kcal versus 271 kcal per 100 g.
Which has less sugar?
Bruschetta Tomate séchée has less sugar: 2.7 g versus 5.9 g per 100 g.