Gusti amo vs Bruschetta Tomate séchée
Overall, Gusti amo has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gusti amo | Bruschetta Tomate séchée |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 3 |
| Calories | 135 kcal | 271 kcal |
| Fat | 13 g | 25 g |
| Saturated fat | 1.7 g | 4.4 g |
| Sugars | 0 g | 2.7 g |
| Salt | 1.4 g | 2.8 g |
| Fiber | 5.3 g | 6.4 g |
| Protein | 1.3 g | 2.4 g |
| Additives | 0 | 0 |
| Allergens | None | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gusti amo has 50% fewer calories (135 kcal vs 271 kcal).
- Gusti amo has 48% less fat (13 g vs 25 g).
- Gusti amo has 61% less saturated fat (1.7 g vs 4.4 g).
- Gusti amo has no sugar, while Bruschetta Tomate séchée has 2.7 g.
- Gusti amo has 50% less salt (1.4 g vs 2.8 g).
- Bruschetta Tomate séchée has 17% more fiber (6.4 g vs 5.3 g).
- Bruschetta Tomate séchée has 46% more protein (2.4 g vs 1.3 g).
- Gusti amo has the better Nutri-Score.
- Only Gusti amo lists: None.
Ingredients
Gusti amo
Artichauts* (artichauts*, sel marin) 83%, huile d'olive+ vierge extra, sel marin, oignons*, vinaigre de vin*, ail*, origan*. Produits issus de l'agriculture biologique.
Bruschetta Tomate séchée
Tomates séchées* (tomates*, sel) 72%, huile d'olive vierge extra, huile de tournesol*, sel, vinaigre de vin*. *Produits issus de l'agriculture biologique.
FAQ
Which is healthier: Gusti amo or Bruschetta Tomate séchée?
Overall, Gusti amo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gusti amo has fewer calories: 135 kcal versus 271 kcal per 100 g.
Which has less sugar?
Gusti amo has less sugar: 0 g versus 2.7 g per 100 g.