Gusti amo vs Pasta & Bruschetta Olives Noires, Ricotta, Tomates
Overall, Gusti amo has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Gusti amo
Pasta & Bruschetta Olives Noires, Ricotta, Tomates
Nutrition per 100 g
| Nutrient | Gusti amo | Pasta & Bruschetta Olives No... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 4 |
| Calories | 135 kcal | 178 kcal |
| Fat | 13 g | 16 g |
| Saturated fat | 1.7 g | 2.1 g |
| Sugars | 0 g | 4.3 g |
| Salt | 1.4 g | 2 g |
| Fiber | 5.3 g | 1.5 g |
| Protein | 1.3 g | 2.8 g |
| Additives | 0 | 3 |
| Allergens | None | Celery, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gusti amo has 24% fewer calories (135 kcal vs 178 kcal).
- Gusti amo has 19% less fat (13 g vs 16 g).
- Gusti amo has 19% less saturated fat (1.7 g vs 2.1 g).
- Gusti amo has no sugar, while Pasta & Bruschetta Olives Noires, Ricotta, Tomates has 4.3 g.
- Gusti amo has 30% less salt (1.4 g vs 2 g).
- Gusti amo has 72% more fiber (5.3 g vs 1.5 g).
- Pasta & Bruschetta Olives Noires, Ricotta, Tomates has 54% more protein (2.8 g vs 1.3 g).
- Gusti amo has the better Nutri-Score.
- Gusti amo is less processed (lower NOVA group).
- Only Gusti amo lists: None.
- Only Pasta & Bruschetta Olives Noires, Ricotta, Tomates lists: Celery, Soybeans.
Ingredients
Gusti amo
Artichauts* (artichauts*, sel marin) 83%, huile d'olive+ vierge extra, sel marin, oignons*, vinaigre de vin*, ail*, origan*. Produits issus de l'agriculture biologique.
Pasta & Bruschetta Olives Noires, Ricotta, Tomates
pulpe de tomate 49%, huile de tournesol, ricotta dur salée 12% (lactoserum de brebis, sel), mélange de légumes en proportions variables (céleri, oignon, carottes), double concentré de tomate 6,5%, olives noires 5%, câpres, sel, dextrose, émulsifiant: lécithine de soja, persil, origan, correcteur d'acidité: acide citrique
FAQ
Which is healthier: Gusti amo or Pasta & Bruschetta Olives Noires, Ricotta, Tomates?
Overall, Gusti amo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gusti amo has fewer calories: 135 kcal versus 178 kcal per 100 g.
Which has less sugar?
Gusti amo has less sugar: 0 g versus 4.3 g per 100 g.