Bruschetta pomodoro vs Bruschetta artichaud tomate
Overall, Bruschetta pomodoro has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Bruschetta pomodoro
Bruschetta artichaud tomate
Nutrition per 100 g
| Nutrient | Bruschetta pomodoro | Bruschetta artichaud tomate |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 3 | — |
| Calories | 126 kcal | 328 kcal |
| Fat | 8.5 g | 33 g |
| Saturated fat | 1.4 g | 2.8 g |
| Sugars | 6 g | 4.6 g |
| Salt | — | 2 g |
| Protein | 2.3 g | 1.8 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bruschetta pomodoro has 62% fewer calories (126 kcal vs 328 kcal).
- Bruschetta pomodoro has 74% less fat (8.5 g vs 33 g).
- Bruschetta pomodoro has 50% less saturated fat (1.4 g vs 2.8 g).
- Bruschetta artichaud tomate has 23% less sugar (4.6 g vs 6 g).
- Bruschetta pomodoro has 22% more protein (2.3 g vs 1.8 g).
Ingredients
Bruschetta pomodoro
Italienischer Brotaufstrich mit Basilikum lizter: Tomatenzubereitung 74,5% (Tomaten gewürfelt, Tomatensaft), natives Olivenöl extra omatena Basikum % Zucker Zwiebeln, Tomatenflocken 1,5 %, Meersalz, Parmigiano-Reggiano lisnglS heiene Krodblauchpulver, Säureregulator Milchsäure.
Bruschetta artichaud tomate
Not available.
FAQ
Which is healthier: Bruschetta pomodoro or Bruschetta artichaud tomate?
Overall, Bruschetta pomodoro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bruschetta pomodoro has fewer calories: 126 kcal versus 328 kcal per 100 g.
Which has less sugar?
Bruschetta artichaud tomate has less sugar: 4.6 g versus 6 g per 100 g.