Comparison

Parsnips vs Panais en Morceaux

Overall, Parsnips has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice
Parsnips

Parsnips

Oaklands · 500 g
a NOVA 1
Panais en Morceaux

Panais en Morceaux

Picard · 600 g e
a NOVA 1

Nutrition per 100 g

NutrientParsnipsPanais en Morceaux
Nutri-Score a a
NOVA group 1 1
Calories 58 kcal 73 kcal
Fat 0.4 g 0.8 g
Saturated fat 0.1 g 0.1 g
Sugars 5 g 3.8 g
Salt 0 g 0 g
Fiber 4.7 g 4 g
Protein 1.5 g 1.3 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Parsnips has 21% fewer calories (58 kcal vs 73 kcal).
  • Parsnips has 50% less fat (0.4 g vs 0.8 g).
  • Panais en Morceaux has 24% less sugar (3.8 g vs 5 g).
  • Parsnips has 15% more fiber (4.7 g vs 4 g).

Ingredients

Parsnips

PARSNIPS

Panais en Morceaux

Panais.

FAQ

Which is healthier: Parsnips or Panais en Morceaux?

Overall, Parsnips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Parsnips has fewer calories: 58 kcal versus 73 kcal per 100 g.

Which has less sugar?

Panais en Morceaux has less sugar: 3.8 g versus 5 g per 100 g.

More comparisons

Parsnips vs Parsnips With Orange Blo... British parsnips vs Parsnips British Parsnips vs Panais en Morceaux Panais en Morceaux vs Panais Panais en Morceaux vs Streich - Ail des Ours Panais en Morceaux vs Parsnips With Orange Blo... British parsnips vs Panais en Morceaux Parsnips vs Honey Glazed Parsnips