Pané Crousti Fondant Aubergine feta touche de romarin vs Rántott brokkoli
Overall, Rántott brokkoli has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Pané Crousti Fondant Aubergine feta touche de romarin
Rántott brokkoli
Nutrition per 100 g
| Nutrient | Pané Crousti Fondant Aubergi... | Rántott brokkoli |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 224 kcal | 198 kcal |
| Fat | 9.5 g | 7 g |
| Saturated fat | 1.8 g | 0.8 g |
| Sugars | 3.2 g | 1.7 g |
| Salt | 1.1 g | 0.7 g |
| Fiber | 4.4 g | 0 g |
| Protein | 9.5 g | 4 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rántott brokkoli has 12% fewer calories (198 kcal vs 224 kcal).
- Rántott brokkoli has 26% less fat (7 g vs 9.5 g).
- Rántott brokkoli has 56% less saturated fat (0.8 g vs 1.8 g).
- Rántott brokkoli has 47% less sugar (1.7 g vs 3.2 g).
- Rántott brokkoli has 36% less salt (0.7 g vs 1.1 g).
- Pané Crousti Fondant Aubergine feta touche de romarin has 100% more fiber (4.4 g vs 0 g).
- Pané Crousti Fondant Aubergine feta touche de romarin has 58% more protein (9.5 g vs 4 g).
- Pané Crousti Fondant Aubergine feta touche de romarin has the better Nutri-Score.
- Rántott brokkoli is less processed (lower NOVA group).
- Only Pané Crousti Fondant Aubergine feta touche de romarin lists: Milk, Sesame seeds.
Ingredients
Pané Crousti Fondant Aubergine feta touche de romarin
Légumes* 46,7% (aubergines* 36,4%, oignons* 10,4%), chapelure* (blé*) 23,6%, fromage blanc*, huile de tournesol oléique*, gluten de blé*, féta* AOP 5,2%, farine de blé*, fibres d'avoine*, millet* décortiqué, sésame noir*, lin brun*, ail*, sel de mer, romarin*, vinaigre de cidre*, poivre*. *Ingrédients issus de l'agriculture biologique.
Rántott brokkoli
Broccoli 51%, breadcrumbs (wheat flour, yeast, salt, spices), drinking water, wheat flour, vegetable oils (sunflower, rapeseed), salt
FAQ
Which is healthier: Pané Crousti Fondant Aubergine feta touche de romarin or Rántott brokkoli?
Overall, Rántott brokkoli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rántott brokkoli has fewer calories: 198 kcal versus 224 kcal per 100 g.
Which has less sugar?
Rántott brokkoli has less sugar: 1.7 g versus 3.2 g per 100 g.