Pané Crousti Fondant Aubergine feta touche de romarin vs Plant chef veg fingers
Overall, Plant chef veg fingers has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Pané Crousti Fondant Aubergine feta touche de romarin
Plant chef veg fingers
Nutrition per 100 g
| Nutrient | Pané Crousti Fondant Aubergi... | Plant chef veg fingers |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 224 kcal | 186 kcal |
| Fat | 9.5 g | 4.9 g |
| Saturated fat | 1.8 g | 0.5 g |
| Sugars | 3.2 g | 2.2 g |
| Salt | 1.1 g | 0.6 g |
| Fiber | 4.4 g | 3.8 g |
| Protein | 9.5 g | 4.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plant chef veg fingers has 17% fewer calories (186 kcal vs 224 kcal).
- Plant chef veg fingers has 48% less fat (4.9 g vs 9.5 g).
- Plant chef veg fingers has 72% less saturated fat (0.5 g vs 1.8 g).
- Plant chef veg fingers has 31% less sugar (2.2 g vs 3.2 g).
- Plant chef veg fingers has 44% less salt (0.6 g vs 1.1 g).
- Pané Crousti Fondant Aubergine feta touche de romarin has 14% more fiber (4.4 g vs 3.8 g).
- Pané Crousti Fondant Aubergine feta touche de romarin has 57% more protein (9.5 g vs 4.1 g).
- Plant chef veg fingers is less processed (lower NOVA group).
- Only Pané Crousti Fondant Aubergine feta touche de romarin lists: Milk, Sesame seeds.
Ingredients
Pané Crousti Fondant Aubergine feta touche de romarin
Légumes* 46,7% (aubergines* 36,4%, oignons* 10,4%), chapelure* (blé*) 23,6%, fromage blanc*, huile de tournesol oléique*, gluten de blé*, féta* AOP 5,2%, farine de blé*, fibres d'avoine*, millet* décortiqué, sésame noir*, lin brun*, ail*, sel de mer, romarin*, vinaigre de cidre*, poivre*. *Ingrédients issus de l'agriculture biologique.
Plant chef veg fingers
Mixed Vegetables (Sweetcorn, Carrots, Peas) (40%), Water, Wheat Flour, Rapeseed Oil, Potato Flakes, Salt, Onion Powder, Starch (Rice, Potato), Yeast, Turmeric
FAQ
Which is healthier: Pané Crousti Fondant Aubergine feta touche de romarin or Plant chef veg fingers?
Overall, Plant chef veg fingers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plant chef veg fingers has fewer calories: 186 kcal versus 224 kcal per 100 g.
Which has less sugar?
Plant chef veg fingers has less sugar: 2.2 g versus 3.2 g per 100 g.