Comparison

Plant chef veg fingers vs Burger Vegetali - Bio

Overall, Plant chef veg fingers has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Nutrition per 100 g

NutrientPlant chef veg fingersBurger Vegetali - Bio
Nutri-Score b c
NOVA group 3 4
Calories 186 kcal 284 kcal
Fat 4.9 g 18 g
Saturated fat 0.5 g 1.9 g
Sugars 2.2 g 2.4 g
Salt 0.6 g 1.2 g
Fiber 3.8 g —
Protein 4.1 g 13 g
Additives01
AllergensGlutenCelery, Gluten, Soybeans, Avena, Frumento, Glutine, Grano, Sedano

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Plant chef veg fingers has 35% fewer calories (186 kcal vs 284 kcal).
  • Plant chef veg fingers has 73% less fat (4.9 g vs 18 g).
  • Plant chef veg fingers has 74% less saturated fat (0.5 g vs 1.9 g).
  • Plant chef veg fingers has 48% less salt (0.6 g vs 1.2 g).
  • Burger Vegetali - Bio has 68% more protein (13 g vs 4.1 g).
  • Plant chef veg fingers has the better Nutri-Score.
  • Plant chef veg fingers is less processed (lower NOVA group).
  • Only Burger Vegetali - Bio lists: Celery, Soybeans, Avena, Frumento, Glutine, Grano, Sedano.

Ingredients

Plant chef veg fingers

Mixed Vegetables (Sweetcorn, Carrots, Peas) (40%), Water, Wheat Flour, Rapeseed Oil, Potato Flakes, Salt, Onion Powder, Starch (Rice, Potato), Yeast, Turmeric

Burger Vegetali - Bio

Farina di _soia_* ristrutturata e reidratata 27%, olio di semi di girasole*, carote*, broccoli*, farina di _grano_* tenero tipo "0", piselli*, cipolla*, _glutine_ di _frumento_* (_grano_), fiocchi di patate*, amido di tapioca*, prezzemolo*, fibra di _avena_*, proteine isolate di pisello, preparato per brodo vegetale* [sale, farina di riso*, amido di mais*, ortaggi disidratati* in proporzione variabile (cipolla*, _sedano_*, carota*, prezzemolo*, porro*), miso* (_soia_*, riso*, acqua, sale, koji) estratto di lievito, olio extravergine di oliva*, spezie*], estratto di lievito, sale, addensanti: gomma di xantano, farina di semi di carrube*; piante aromatiche*, lievito di birra. *Da agricoltura biologica rev. Può contenere senape.

FAQ

Which is healthier: Plant chef veg fingers or Burger Vegetali - Bio?

Overall, Plant chef veg fingers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Plant chef veg fingers has fewer calories: 186 kcal versus 284 kcal per 100 g.

Which has less sugar?

Plant chef veg fingers has less sugar: 2.2 g versus 2.4 g per 100 g.

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