Garden Gourmet Vegetarische Groenteschijf 180g vs Burger Vegetali - Bio
Overall, Garden Gourmet Vegetarische Groenteschijf 180g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Garden Gourmet Vegetarische Groenteschijf 180g
Burger Vegetali - Bio
Nutrition per 100 g
| Nutrient | Garden Gourmet Vegetarische... | Burger Vegetali - Bio |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 179 kcal | 284 kcal |
| Fat | 7.7 g | 18 g |
| Saturated fat | 1.3 g | 1.9 g |
| Sugars | 3 g | 2.4 g |
| Salt | 1.1 g | 1.2 g |
| Fiber | 4.8 g | — |
| Protein | 5.3 g | 13 g |
| Additives | 2 | 1 |
| Allergens | Eggs, Gluten | Celery, Gluten, Soybeans, Avena, Frumento, Glutine, Grano, Sedano |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garden Gourmet Vegetarische Groenteschijf 180g has 37% fewer calories (179 kcal vs 284 kcal).
- Garden Gourmet Vegetarische Groenteschijf 180g has 57% less fat (7.7 g vs 18 g).
- Garden Gourmet Vegetarische Groenteschijf 180g has 32% less saturated fat (1.3 g vs 1.9 g).
- Burger Vegetali - Bio has 20% less sugar (2.4 g vs 3 g).
- Burger Vegetali - Bio has 59% more protein (13 g vs 5.3 g).
- Garden Gourmet Vegetarische Groenteschijf 180g has the better Nutri-Score.
- Only Garden Gourmet Vegetarische Groenteschijf 180g lists: Eggs.
- Only Burger Vegetali - Bio lists: Celery, Soybeans, Avena, Frumento, Glutine, Grano, Sedano.
Ingredients
Garden Gourmet Vegetarische Groenteschijf 180g
Groenten 59,1% (courgette 16,9%, wortel 15,8%, groene erwten 11,9%, zoete mais 7,9%, ui 6,6%), paneermeel (TARWEmeel, water, gist, koolzaadolie, zout, suiker, paprika-extract), plantaardige oliën (koolzaad, zonnebloem), aardappelfrietjes (aardappel, zonnebloemolie, dextrose), water, KIPPENEI-eiwitpoeder, alcoholazijn, TARWEmeel, gedroogde aardappelvlokken, uienpoeder, zout, erwtenvezels, erwtenzetmeel, natuurlijke aroma's, zwarte peper, zuurteregelaar (kaliumhydroxide). Bevat mogelijk SOJA, SESAM, SELDERIJ, MOSTERD.
Burger Vegetali - Bio
Farina di _soia_* ristrutturata e reidratata 27%, olio di semi di girasole*, carote*, broccoli*, farina di _grano_* tenero tipo "0", piselli*, cipolla*, _glutine_ di _frumento_* (_grano_), fiocchi di patate*, amido di tapioca*, prezzemolo*, fibra di _avena_*, proteine isolate di pisello, preparato per brodo vegetale* [sale, farina di riso*, amido di mais*, ortaggi disidratati* in proporzione variabile (cipolla*, _sedano_*, carota*, prezzemolo*, porro*), miso* (_soia_*, riso*, acqua, sale, koji) estratto di lievito, olio extravergine di oliva*, spezie*], estratto di lievito, sale, addensanti: gomma di xantano, farina di semi di carrube*; piante aromatiche*, lievito di birra. *Da agricoltura biologica rev. Può contenere senape.
FAQ
Which is healthier: Garden Gourmet Vegetarische Groenteschijf 180g or Burger Vegetali - Bio?
Overall, Garden Gourmet Vegetarische Groenteschijf 180g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garden Gourmet Vegetarische Groenteschijf 180g has fewer calories: 179 kcal versus 284 kcal per 100 g.
Which has less sugar?
Burger Vegetali - Bio has less sugar: 2.4 g versus 3 g per 100 g.