Burger Vegetali - Bio vs Brokkoli Burger
Overall, Brokkoli Burger has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Burger Vegetali - Bio | Brokkoli Burger |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 284 kcal | 193 kcal |
| Fat | 18 g | 8.8 g |
| Saturated fat | 1.9 g | 1 g |
| Sugars | 2.4 g | 1.5 g |
| Salt | 1.2 g | 1.3 g |
| Fiber | — | 3.4 g |
| Protein | 13 g | 4 g |
| Additives | 1 | 1 |
| Allergens | Celery, Gluten, Soybeans, Avena, Frumento, Glutine, Grano, Sedano | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brokkoli Burger has 32% fewer calories (193 kcal vs 284 kcal).
- Brokkoli Burger has 51% less fat (8.8 g vs 18 g).
- Brokkoli Burger has 47% less saturated fat (1 g vs 1.9 g).
- Brokkoli Burger has 38% less sugar (1.5 g vs 2.4 g).
- Burger Vegetali - Bio has 69% more protein (13 g vs 4 g).
- Only Burger Vegetali - Bio lists: Celery, Avena, Frumento, Glutine, Grano, Sedano.
Ingredients
Burger Vegetali - Bio
Farina di _soia_* ristrutturata e reidratata 27%, olio di semi di girasole*, carote*, broccoli*, farina di _grano_* tenero tipo "0", piselli*, cipolla*, _glutine_ di _frumento_* (_grano_), fiocchi di patate*, amido di tapioca*, prezzemolo*, fibra di _avena_*, proteine isolate di pisello, preparato per brodo vegetale* [sale, farina di riso*, amido di mais*, ortaggi disidratati* in proporzione variabile (cipolla*, _sedano_*, carota*, prezzemolo*, porro*), miso* (_soia_*, riso*, acqua, sale, koji) estratto di lievito, olio extravergine di oliva*, spezie*], estratto di lievito, sale, addensanti: gomma di xantano, farina di semi di carrube*; piante aromatiche*, lievito di birra. *Da agricoltura biologica rev. Può contenere senape.
Brokkoli Burger
Brokkoli (51%), Paniermehl (_Weizenmehl_, Salz, Hefe, Kurkuma), Sonnenblumenöl, _Weizenstärke_, _Weizenmehl_, natürliches Aroma, Kartoffelflocken (_Soja_), Meersalz, Verdickungsmittel Methylcellulose), Vitamine (Riboflavin (B2), B12), Zinkoxid, Eisenpyrophosphat.
FAQ
Which is healthier: Burger Vegetali - Bio or Brokkoli Burger?
Overall, Brokkoli Burger has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brokkoli Burger has fewer calories: 193 kcal versus 284 kcal per 100 g.
Which has less sugar?
Brokkoli Burger has less sugar: 1.5 g versus 2.4 g per 100 g.