Burger de légumes - Bio vs Brokkoli Burger
Overall, Burger de légumes - Bio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Burger de légumes - Bio | Brokkoli Burger |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 4 |
| Calories | 179 kcal | 193 kcal |
| Fat | 6.7 g | 8.8 g |
| Saturated fat | 0.8 g | 1 g |
| Sugars | 5.6 g | 1.5 g |
| Salt | 1.1 g | 1.3 g |
| Fiber | 5.2 g | 3.4 g |
| Protein | 11 g | 4 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Burger de légumes - Bio has 24% less fat (6.7 g vs 8.8 g).
- Brokkoli Burger has 73% less sugar (1.5 g vs 5.6 g).
- Burger de légumes - Bio has 35% more fiber (5.2 g vs 3.4 g).
- Burger de légumes - Bio has 64% more protein (11 g vs 4 g).
- Burger de légumes - Bio has the better Nutri-Score.
- Only Brokkoli Burger lists: Gluten, Soybeans.
Ingredients
Burger de légumes - Bio
Not available.
Brokkoli Burger
Brokkoli (51%), Paniermehl (_Weizenmehl_, Salz, Hefe, Kurkuma), Sonnenblumenöl, _Weizenstärke_, _Weizenmehl_, natürliches Aroma, Kartoffelflocken (_Soja_), Meersalz, Verdickungsmittel Methylcellulose), Vitamine (Riboflavin (B2), B12), Zinkoxid, Eisenpyrophosphat.
FAQ
Which is healthier: Burger de légumes - Bio or Brokkoli Burger?
Overall, Burger de légumes - Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Burger de légumes - Bio has fewer calories: 179 kcal versus 193 kcal per 100 g.
Which has less sugar?
Brokkoli Burger has less sugar: 1.5 g versus 5.6 g per 100 g.