Burger de légumes - Bio vs Rántott brokkoli
Overall, Burger de légumes - Bio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Burger de légumes - Bio | Rántott brokkoli |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 3 |
| Calories | 179 kcal | 198 kcal |
| Fat | 6.7 g | 7 g |
| Saturated fat | 0.8 g | 0.8 g |
| Sugars | 5.6 g | 1.7 g |
| Salt | 1.1 g | 0.7 g |
| Fiber | 5.2 g | 0 g |
| Protein | 11 g | 4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rántott brokkoli has 70% less sugar (1.7 g vs 5.6 g).
- Rántott brokkoli has 36% less salt (0.7 g vs 1.1 g).
- Burger de légumes - Bio has 100% more fiber (5.2 g vs 0 g).
- Burger de légumes - Bio has 64% more protein (11 g vs 4 g).
- Burger de légumes - Bio has the better Nutri-Score.
- Only Rántott brokkoli lists: Gluten.
Ingredients
Burger de légumes - Bio
Not available.
Rántott brokkoli
Broccoli 51%, breadcrumbs (wheat flour, yeast, salt, spices), drinking water, wheat flour, vegetable oils (sunflower, rapeseed), salt
FAQ
Which is healthier: Burger de légumes - Bio or Rántott brokkoli?
Overall, Burger de légumes - Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Burger de légumes - Bio has fewer calories: 179 kcal versus 198 kcal per 100 g.
Which has less sugar?
Rántott brokkoli has less sugar: 1.7 g versus 5.6 g per 100 g.