Plant chef veg fingers vs Rántott brokkoli
Overall, Plant chef veg fingers has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Plant chef veg fingers | Rántott brokkoli |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 186 kcal | 198 kcal |
| Fat | 4.9 g | 7 g |
| Saturated fat | 0.5 g | 0.8 g |
| Sugars | 2.2 g | 1.7 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 3.8 g | 0 g |
| Protein | 4.1 g | 4 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plant chef veg fingers has 30% less fat (4.9 g vs 7 g).
- Plant chef veg fingers has 38% less saturated fat (0.5 g vs 0.8 g).
- Rántott brokkoli has 23% less sugar (1.7 g vs 2.2 g).
- Plant chef veg fingers has 100% more fiber (3.8 g vs 0 g).
- Plant chef veg fingers has the better Nutri-Score.
Ingredients
Plant chef veg fingers
Mixed Vegetables (Sweetcorn, Carrots, Peas) (40%), Water, Wheat Flour, Rapeseed Oil, Potato Flakes, Salt, Onion Powder, Starch (Rice, Potato), Yeast, Turmeric
Rántott brokkoli
Broccoli 51%, breadcrumbs (wheat flour, yeast, salt, spices), drinking water, wheat flour, vegetable oils (sunflower, rapeseed), salt
FAQ
Which is healthier: Plant chef veg fingers or Rántott brokkoli?
Overall, Plant chef veg fingers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plant chef veg fingers has fewer calories: 186 kcal versus 198 kcal per 100 g.
Which has less sugar?
Rántott brokkoli has less sugar: 1.7 g versus 2.2 g per 100 g.