Burger de légumes - Bio vs Garden Gourmet Vegetarische Groenteschijf 180g
Overall, Burger de légumes - Bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Burger de légumes - Bio
Garden Gourmet Vegetarische Groenteschijf 180g
Nutrition per 100 g
| Nutrient | Burger de légumes - Bio | Garden Gourmet Vegetarische... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 4 |
| Calories | 179 kcal | 179 kcal |
| Fat | 6.7 g | 7.7 g |
| Saturated fat | 0.8 g | 1.3 g |
| Sugars | 5.6 g | 3 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 5.2 g | 4.8 g |
| Protein | 11 g | 5.3 g |
| Additives | 0 | 2 |
| Allergens | None listed | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Burger de légumes - Bio has 13% less fat (6.7 g vs 7.7 g).
- Burger de légumes - Bio has 38% less saturated fat (0.8 g vs 1.3 g).
- Garden Gourmet Vegetarische Groenteschijf 180g has 46% less sugar (3 g vs 5.6 g).
- Burger de légumes - Bio has 52% more protein (11 g vs 5.3 g).
- Only Garden Gourmet Vegetarische Groenteschijf 180g lists: Eggs, Gluten.
Ingredients
Burger de légumes - Bio
Not available.
Garden Gourmet Vegetarische Groenteschijf 180g
Groenten 59,1% (courgette 16,9%, wortel 15,8%, groene erwten 11,9%, zoete mais 7,9%, ui 6,6%), paneermeel (TARWEmeel, water, gist, koolzaadolie, zout, suiker, paprika-extract), plantaardige oliën (koolzaad, zonnebloem), aardappelfrietjes (aardappel, zonnebloemolie, dextrose), water, KIPPENEI-eiwitpoeder, alcoholazijn, TARWEmeel, gedroogde aardappelvlokken, uienpoeder, zout, erwtenvezels, erwtenzetmeel, natuurlijke aroma's, zwarte peper, zuurteregelaar (kaliumhydroxide). Bevat mogelijk SOJA, SESAM, SELDERIJ, MOSTERD.
FAQ
Which is healthier: Burger de légumes - Bio or Garden Gourmet Vegetarische Groenteschijf 180g?
Overall, Burger de légumes - Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Burger de légumes - Bio has fewer calories: 179 kcal versus 179 kcal per 100 g.
Which has less sugar?
Garden Gourmet Vegetarische Groenteschijf 180g has less sugar: 3 g versus 5.6 g per 100 g.