Plant chef veg fingers vs Brokkoli Burger
Overall, Plant chef veg fingers has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Plant chef veg fingers | Brokkoli Burger |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 186 kcal | 193 kcal |
| Fat | 4.9 g | 8.8 g |
| Saturated fat | 0.5 g | 1 g |
| Sugars | 2.2 g | 1.5 g |
| Salt | 0.6 g | 1.3 g |
| Fiber | 3.8 g | 3.4 g |
| Protein | 4.1 g | 4 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plant chef veg fingers has 44% less fat (4.9 g vs 8.8 g).
- Plant chef veg fingers has 50% less saturated fat (0.5 g vs 1 g).
- Brokkoli Burger has 32% less sugar (1.5 g vs 2.2 g).
- Plant chef veg fingers has 52% less salt (0.6 g vs 1.3 g).
- Plant chef veg fingers has 11% more fiber (3.8 g vs 3.4 g).
- Plant chef veg fingers has the better Nutri-Score.
- Plant chef veg fingers is less processed (lower NOVA group).
- Only Brokkoli Burger lists: Soybeans.
Ingredients
Plant chef veg fingers
Mixed Vegetables (Sweetcorn, Carrots, Peas) (40%), Water, Wheat Flour, Rapeseed Oil, Potato Flakes, Salt, Onion Powder, Starch (Rice, Potato), Yeast, Turmeric
Brokkoli Burger
Brokkoli (51%), Paniermehl (_Weizenmehl_, Salz, Hefe, Kurkuma), Sonnenblumenöl, _Weizenstärke_, _Weizenmehl_, natürliches Aroma, Kartoffelflocken (_Soja_), Meersalz, Verdickungsmittel Methylcellulose), Vitamine (Riboflavin (B2), B12), Zinkoxid, Eisenpyrophosphat.
FAQ
Which is healthier: Plant chef veg fingers or Brokkoli Burger?
Overall, Plant chef veg fingers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plant chef veg fingers has fewer calories: 186 kcal versus 193 kcal per 100 g.
Which has less sugar?
Brokkoli Burger has less sugar: 1.5 g versus 2.2 g per 100 g.