Pané Crousti Fondant Aubergine feta touche de romarin vs Garden Gourmet Vegetarische Groenteschijf 180g
Overall, Garden Gourmet Vegetarische Groenteschijf 180g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Pané Crousti Fondant Aubergine feta touche de romarin
Garden Gourmet Vegetarische Groenteschijf 180g
Nutrition per 100 g
| Nutrient | Pané Crousti Fondant Aubergi... | Garden Gourmet Vegetarische... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 224 kcal | 179 kcal |
| Fat | 9.5 g | 7.7 g |
| Saturated fat | 1.8 g | 1.3 g |
| Sugars | 3.2 g | 3 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 4.4 g | 4.8 g |
| Protein | 9.5 g | 5.3 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Milk, Sesame seeds | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garden Gourmet Vegetarische Groenteschijf 180g has 20% fewer calories (179 kcal vs 224 kcal).
- Garden Gourmet Vegetarische Groenteschijf 180g has 19% less fat (7.7 g vs 9.5 g).
- Garden Gourmet Vegetarische Groenteschijf 180g has 28% less saturated fat (1.3 g vs 1.8 g).
- Pané Crousti Fondant Aubergine feta touche de romarin has 44% more protein (9.5 g vs 5.3 g).
- Only Pané Crousti Fondant Aubergine feta touche de romarin lists: Milk, Sesame seeds.
- Only Garden Gourmet Vegetarische Groenteschijf 180g lists: Eggs.
Ingredients
Pané Crousti Fondant Aubergine feta touche de romarin
Légumes* 46,7% (aubergines* 36,4%, oignons* 10,4%), chapelure* (blé*) 23,6%, fromage blanc*, huile de tournesol oléique*, gluten de blé*, féta* AOP 5,2%, farine de blé*, fibres d'avoine*, millet* décortiqué, sésame noir*, lin brun*, ail*, sel de mer, romarin*, vinaigre de cidre*, poivre*. *Ingrédients issus de l'agriculture biologique.
Garden Gourmet Vegetarische Groenteschijf 180g
Groenten 59,1% (courgette 16,9%, wortel 15,8%, groene erwten 11,9%, zoete mais 7,9%, ui 6,6%), paneermeel (TARWEmeel, water, gist, koolzaadolie, zout, suiker, paprika-extract), plantaardige oliën (koolzaad, zonnebloem), aardappelfrietjes (aardappel, zonnebloemolie, dextrose), water, KIPPENEI-eiwitpoeder, alcoholazijn, TARWEmeel, gedroogde aardappelvlokken, uienpoeder, zout, erwtenvezels, erwtenzetmeel, natuurlijke aroma's, zwarte peper, zuurteregelaar (kaliumhydroxide). Bevat mogelijk SOJA, SESAM, SELDERIJ, MOSTERD.
FAQ
Which is healthier: Pané Crousti Fondant Aubergine feta touche de romarin or Garden Gourmet Vegetarische Groenteschijf 180g?
Overall, Garden Gourmet Vegetarische Groenteschijf 180g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Garden Gourmet Vegetarische Groenteschijf 180g has fewer calories: 179 kcal versus 224 kcal per 100 g.
Which has less sugar?
Garden Gourmet Vegetarische Groenteschijf 180g has less sugar: 3 g versus 3.2 g per 100 g.